Tag: stress management (2)

Apr 04

Relaxation Technique: Autogenics

Learn the technique of autogenic therapy to help calm and relax your body and mitigate the effects of stress.

Posted Apr 04, 2007

stress management
relaxation
autogenics

Apr 02

The Stress Response

A podcast about the physiological effects of stress on our bodies.

Posted Apr 02, 2007

stress management
relaxation

2006
2007
2008
- August (1)

iain wrote on 07.19.2007 at 07:36PM about Change Your Thoughts, Change Your Life (Part 1): really useful and eye opening!…
Monica wrote on 06.02.2007 at 08:19PM about Whoops!!!: Dr Marla Cohen: I have been so encouraged by your podcasts. I am also reading…
Scott Thompson wrote on 05.27.2007 at 07:33PM about Change Your Thoughts, Change Your Life (Part 1): Hi, I am getting a ton out of your podcasts. However, FYI, your podcast 3 is not …
Diana wrote on 05.04.2007 at 05:11PM about Authenticity: Knowing Yourself: Your voice is very expressive and soothing. It gives the listener comfort and en…
Lamo wrote on 04.29.2007 at 09:28PM about What a good girl!: Good site! …