Tag: mindfulness (1)
- Apr 03
-
Relaxation Technique: Deep breathing and Breath Awareness Meditation
An experiential journey into breathing for relaxation and stress management.
Posted Apr 03, 2007
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- iain wrote on 07.19.2007 at 07:36PM about Change Your Thoughts, Change Your Life (Part 1)
really useful and eye opening!…
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Dr Marla Cohen: I have been so encouraged by your podcasts. I am also reading…
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Hi, I am getting a ton out of your podcasts. However, FYI, your podcast 3 is not …
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