Change Your Thoughts, Change Your Life (Part 2)

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In this psycho-educational podcast, listeners will learn the connections between thoughts and feelings. You’ll discover the differences between healthy emotion and unhealthy, maladaptive negative emotion. You’ll also learn how irrational, inaccurate, and untrue thinking, which Dr. Cohen calls “pretzel logic,” contributes to unhealthy emotional states.

Posted by Dr. Marla Cohen, Jan 23, 2007 04:05 PM